The Ultimate Guide To Relax

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By Author rtadmin

Posted on Published: September 7, 2023 - Last updated: October 2, 2023

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About Me

I'm Michelle Hayes, a certified nutritionist, women's business coach, and registered nurse. I am originally from the Island of Trinidad. I now live in Florida. I love traveling, running, cooking, and being with my family. With this blog, I share helpful nutrition tips, recipes, fitness, and a clear picture of weight loss over 40.